The tears have stopped and now it feels like all the emotions have settled heavy in my stomach. It's extremely uncomfortable. I've become so used to drinking my feelings away. It's nothing short of a miracle that I've not gone and drunk my Day Two away.
I’ve been self medicating with booze and drugs since I was 14 years old. I’m in my forties now and I don’t want to die not having lived as a much better version of myself. I began writing here May 2018 in desperate hope I’d document my first year living clean and sober which I did, but I’ve also become a repeat-relapse-offender. Here are my written wanderings, struggles and reflections, my journey to wellness...
Friday, April 5, 2019
Day Two, part two
Today has been hard. So hard. I've been a sobbing depressed mess for hours, eight hours ! There have been moments when what I felt was both indescribable and painfully uncomfortable. There's been so many tears, I'm sure I've dehydrated myself by crying, my hands look dehydrated and my grandmothers wedding band is loose, (pause while I search and find out that yes it's possible to dehydrate oneself though crying and chuck back some water).
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